Pumpkins – not just for Halloween!

Pumpkins are grown in this country primarily for celebrating Halloween and the majority are not eaten. I would like to change that! Pumpkins store well, they are full of fibre, really high in Vitamin A (beta-carotene, like carrots) and also contain vitamin C and potassium. The seeds are also nutritious and contain antioxidants, numerous vitamins … Read more

Lockdown Zoom cook alongs

zoom cooking lessson

I would like to say a big thank you to everyone who has joined in with Zoom cook alongs over lockdown. About 50 sessions in total so far! I have enjoyed watching everyone busy in the kitchen growing in confidence. Great to be able to connect families, friends and work colleagues through cooking and make … Read more